Meditation the Sequel

  Meditation is the path to enlightenment, so sayeth the sooth sayer… it’s also the path to aching muscles, itchy noses, strange unpronounceable mantras that make me chuckle when intoned incorrectly, (they always send my mind off at a tangent of silliness), navel contemplation and more. But, joking apart, I’ve just heard that we [...]

By | 2017-01-13T13:45:52+00:00 July 28th, 2016|1 Comment

Meditating on Meditating

Meditation – it’s the buzz word I’m trying to integrate into my life….”Cup of tea and a meditation?”…. “Game of Tennis then a post match meditate?” I’ve always had this desire to see myself as a really experienced meditator, so I can talk about the benefits, feel the benefits and then eventually meditate on [...]

By | 2017-01-13T13:46:02+00:00 July 14th, 2016|2 Comments