Peanuts And Marta’s Meditations

Hello my Happynesshub friends, I’m really excited and I am a little nervous. I'm excited because I am sharing with you the new body scan meditations. I'm nervous because I'm about to open up about my very personal experiences regarding those meditations. The body scans have become an enlightening part of my mindfulness journey. [...]

By | 2017-01-13T13:45:44+00:00 August 11th, 2016|0 Comments

Festival Frolics and Gratitude

It’s 0700 on Saturday morning as I climb into the car and set off for the Cotswolds. It’s raining but I don’t care; I’m excited. It’s been almost half a year since I first heard from the lovely Linda that she would like the Happynesshub to run a panel at WOMAD festival on ‘How [...]

By | 2017-01-13T13:45:49+00:00 August 4th, 2016|0 Comments