Digital Dieting

It’s Tuesday afternoon. Tim D and I are in the Happynesshub office and the only audible sound is the constant buzzing of my phone on the glass desk; the girls’ WhatsApp group is on full form. With each vibration I can feel my mind drifting further and further from my work [...]

By | 2017-10-26T20:54:54+00:00 October 26th, 2017|Tags: , , , , , , , , , |0 Comments

The Kindness of Karma

Bali. An island teeming with beauty. While I could write endlessly about the exquisite natural attractions I visited on my recent trip, I want to write to you all about the beauty I found at the very core of the island, the beauty that makes this island my happy place. The [...]

By | 2017-10-20T07:47:23+00:00 October 19th, 2017|Tags: , , , , , , , |2 Comments

Me, Meditation and My Neti-Pot

As I stood in front of Mark, I felt weak and tired. So much so I had to sit down during our (what was intended to be) brief chat. With all his positivity, the last thing I wanted to tell him was that I was struggling with my health and wondering [...]

By | 2017-10-12T23:06:43+00:00 October 12th, 2017|Tags: , , , , , , , |2 Comments

Opening Doors

‘As one door closes, another opens,’ my Dad always used to say.  Especially when I split up from a boyfriend (‘Plenty more fish in the sea’ was another favourite!). Recently I’ve had a number of doors closing and as such I’ve been pondering on how to deal with it at the [...]

By | 2017-10-05T21:55:54+00:00 October 5th, 2017|Tags: , , , , |0 Comments