I need a new toothbrush. Seems simple enough. Electric or manual? Definitely the former, I’ve read it’s far better for your brushing. Then there are two main brands my dentist tells me, but she strongly advises one. Great. Nearly there… or so you’d think. Absolutely not. Six (yes SIX) hours later I still can’t decide [...]
I’ll tell you what I want, what I really, really want… It was a number of years ago I was sitting in the clinic of the wonderful and wise, Gerad Kite, Acupuncture Master, psychotherapist and author of the fabulous book, “Everything You Need You Have”. It was the first time I’d met him, and at [...]
Meet me at T-junction and see you on the bright side: Until recently I really thought that making time to be still and quiet was a luxury. It felt that, with a full time job as a yoga teacher, whilst juggling several other projects at the same time, I could not afford that luxury. It [...]
Something I have noticed is that often, when I need the 21-Day tools most, I least feel like doing them. When I am tired, ill, or just too busy, how on earth can I find time to play a ‘happy song’ or do a ‘happy activity?’! It just seems that when I most need to [...]
