Gratitude: Thinking Out Loud

After months and months of being poorly on and off, large bouts of time spent in bed and isolated at home, and feeling challenged daily both mentally and physically, I finally started to emerge a few weeks ago feeling stronger, fitter and healthier than I had in a good, long time. [...]

By |2020-03-20T07:46:33+00:00March 19th, 2020|Tags: , , , , |0 Comments

Flow into Happiness!

There was a time when the world and I had a disconnect (it still happens every now and again and I’m sure that this is something we all feel at certain times, to a greater or lesser extent). At its worst, mine occurred following many years of physical pain causing me [...]

By |2020-03-12T23:31:40+00:00March 12th, 2020|Tags: , , , , |0 Comments