I’m a sun lover. I worship the sun. It makes me happy, makes me feel upbeat and repairs my soul. I remember when I lived in Spain though, that after 4 months of continuous dry sunshine we were all looking forward to the prospect of rain. There’s something quite refreshing about [...]
The past 48 hours have shown me something that I've never really taken the time to consider before. I've often be a procrastinator, I'll make a decision one day and then the next think that it was the wrong decision; however I've recently considered that actually it may not have been wrong. [...]
So I'm reading 'Walking on Sunshine' by Rachel Kelly. The book was kindly sent to me courtesy of the Happynesshub and I'm making notes and marking all the pages with which I have connected in some way - and so far the book looks kind of second hand and a bit scribbled in. I'm sure [...]
Matt shares his vLog reviewing the 21 Days to Happiness.
Twenty one days is all it takes To live a better way, And learn to breathe and meditate, And laugh and love and play. As Sally takes us day by day, Inspiring us to try, An exercise to calm our minds, As clear as summer sky. Gratitude diaries, positive thoughts, What makes [...]
Hi Happyness Hubbers, I hope everybody else is enjoying the 21 day programme as much as me. As I’m right in the middle of a run of 12 hour dayshift duties (07:30 to 19:30), I’m finding it difficult to Blog / Vlog so apologies as this is 3 days in one!! The [...]