An Accidental Digital Detox

“Technology is cool, but you’ve got to use it  as appose to letting it use you” - Prince 8:30 Sunday morning, I was up and raring to go with a meticulously planned afternoon stretched out ahead of me. As my internship here at the Happynesshub draws to a close *audibly sobs*, my plan [...]

By |2021-02-10T11:42:11+00:00September 20th, 2018|Tags: , , , , , , |0 Comments

Positivity Writing

“We write to taste life twice, in the moment and in retrospect.” Anaïs Nin Studying Journalism at University I’ve found writing to be both a burden and a blessing. Endless essays and reams of references can take a toll on your soul, however for the most part I’ve found writing out [...]

By |2021-02-10T11:49:43+00:00August 23rd, 2018|Tags: , , , , , , , |0 Comments

Singing Away the Blues

FULL DISCLOSURE: I had originally planned to write a blog about awe walks following my recent holiday in the French alps. I told Ilana and Sally I would write it over the weekend, with a plan to put pen to paper on Sunday afternoon. Around 2pm on Sunday afternoon, and full [...]

By |2021-02-10T11:50:02+00:00August 16th, 2018|Tags: , , , , , , , |1 Comment

Imagination and Creation

Last Monday was a big day here at the Happynesshub. As our telly and happiness worlds draw closer together, we embarked on an ‘away-day’ to really knuckle down and refine some new ideas. The day was filled with productivity and some surprisingly solid achievements that will act as a great foundation [...]

By |2021-02-10T11:50:10+00:00August 2nd, 2018|Tags: , , , , , , , |0 Comments

Beyond Appearance

There are two things that have been taking up a lot of my mental energy recently: self-esteem (how we feel about ourselves and how we judge ourselves and our worth); and body image (the perception of a person’s physical appearance) - both of which are deeply connected. We seem to live [...]

By |2021-02-10T11:50:40+00:00July 12th, 2018|Tags: , , , , |0 Comments

Singing Away the Blues

FULL DISCLOSURE: I had originally planned to write a blog about awe walks following my recent holiday in the French alps. I told Ilana and Sally I would write it over the weekend, with a plan to put pen to paper on Sunday afternoon. Around 2pm on Sunday afternoon, and full [...]

By |2021-02-10T11:51:36+00:00August 16th, 2018|Tags: , , , , , , , |0 Comments

Having a Healthy Smartphone Relationship

So it’s 1715 and I have to be in central London for 1900. Out comes the smart phone, open up TFL and I work out that it’ll take 55 minutes to get there on the tube. Open the Waze sat nav, 57 minutes to drive there. I’ll go for the tube [...]

By |2021-02-10T11:55:41+00:00March 22nd, 2018|Tags: , , , , , , |0 Comments

January Digital Detox

January is over, yippee! Never a favourite of mine - despite trying to manage the lack of light, the tendency for the TV world to be slow-moving this month, and my post-Christmas despondency – I always long for February to arrive (not the attitude from the Head of Happyness, I hear [...]

By |2021-02-10T11:58:01+00:00February 1st, 2018|Tags: , , , , , , , , |0 Comments
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