Weekly Words 15th August

As I arrived to check in to my cottage in Cornwall this week, I was looking forward to fresh air, no stress, and, primarily, a healthy dose of peace and quiet. So, when I woke up on the first full day there to the dulcet tones of an electric drill at work just [...]

By |2021-08-22T14:24:27+00:00August 22nd, 2021|Tags: , , , , , |0 Comments

Weekly Words 31st July

This week’s blog is inspired by some consultancy work that I was doing this week for a charity very close to my heart. I was asked to join in a brainstorming session with the board of trustees to consider their new direction, and to share my own experiences of delivering ‘impact’ in the [...]

By |2021-08-01T08:54:26+00:00July 31st, 2021|Tags: , , , , |0 Comments

Weekly Words 17th July

When I was thinking about a blog to write for this week, the obvious answer was to write about the football. After all, it’s what totally captured the whole of the U.K. for the last month. And yet, just six days after the Italy v England game, the Euros tournament already seems long [...]

By |2021-08-01T08:55:11+00:00July 17th, 2021|Tags: , , |0 Comments

Weekly Words 3rd July

Something I’ve been thinking a lot about this week is how to learn from past experience when moving forward to new, yet unknown ones. And that is what this week’s blog is a little bit about; written by one of our lovely Hubbers, Jane, it reflects on a tricky event and considers how [...]

By |2021-07-07T22:06:29+00:00July 7th, 2021|Tags: , , , |0 Comments

Weekly Words 5th June

As Sally mentioned last week, for the past couple of months we’ve been working on a film for the Beyond #BrakeTheSystem campaign - and the campaign, and film, has finally launched! Thanks to the incredible work of Jonny, Louisa, the inspirational Youth Board and Sally and the Happynesshub team, the crowdfunder is now [...]

Weekly Words 29th May

“The whole is always greater than the sum of its parts” This is one of my favourite phrases. Originating from Aristotle, some say commonly wrongly interpreted, and far more complex than one may think if returning to original texts. However, as I use it today, it is in reference to that feeling I [...]

Weekly Words 22nd May

Over the past months I have been exploring Acceptance and Commitment Therapy (ACT) as a therapeutic approach and here are some tools that you may like to implement in your everyday life. One is the idea of the ‘struggle switch.’ When we encounter a feeling such as anxiety, anger or sadness, our first [...]

Weekly Words 15th May

So as most of you will know, it’s been a very important week in the Happynesshub calendar - Mental Health Awareness Week! The theme of MHAW 2021 has been ‘Nature’; which for many of us has been so very relevant over this past year, when we’ve been kept apart from our usual entertainments [...]

Weekly Words 8th May

On Wednesday, I participated in an Instagram Live event with the very special Imad Yassin founder of the Idris Foundation, which undertakes charitable work with refugees around the world. The theme of our discussion (and series as a whole) was ‘compassion’, and some of what we talked about included the story of Mohamedou [...]

By |2021-05-17T09:20:15+00:00May 8th, 2021|Tags: , , , |0 Comments

Weekly Words 1st May

Hello, you lovely bunch, and welcome to your Weekly Words for this bank holiday weekend. For those of you in the U.K., I hope you’re as excited as I am about the prospect of a long weekend! And I’ve had a very exciting start to it - A HAIRCUT! What a lovely feeling [...]

By |2021-05-17T09:08:37+00:00May 1st, 2021|Tags: , , , , |0 Comments
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