Weekly Words 20th February

This week, Tim D drew my attention to a little gem that featured on the evening news. A recent study conducted by Travelodge has indicated that the pandemic has in fact increased levels of kindness! Could you imagine nicer news? (Perhaps, maybe an end to the pandemic I hear you cry!). The areas [...]

By |2021-02-22T09:28:02+00:00February 20th, 2021|Tags: , , , , |0 Comments

Weekly Words 13th February

Amidst this Bow-Wowza busy-ness and snowy sunshine, there persists the uncertainty of these strange times. And I know I’m not alone in finding myself frequently looking around and asking the question on everyone’s lips: ‘what’s going to happen, and when?!’. As ever, the Happynesshub tools are of great comfort to me - in [...]

By |2021-02-22T09:57:20+00:00February 13th, 2021|Tags: , , , |0 Comments

Weekly Words 14th November

For this week’s little offering Hubbers, I decided to ask my fab colleagues which tools from the 21-Days to Happiness toolkit they have been using this week to get them through any lockdown blues... Thank you fabulous team for your words and inspirations. And thanks to you dear Hubbers for your emails, messages, kindness [...]

By |2021-02-06T17:22:07+00:00November 14th, 2020|Tags: , , , |0 Comments

Weekly Words 23rd May

As I sit and write today’s first official ‘Saturday email’ - a continuum of the recently completed Happynesshub at Home: Day by Day package, I am reflecting on the past 7 days and the prominence of it being Mental Health Awareness Week in the UK. As I’m sure many of you might agree, [...]

By |2021-02-06T17:18:00+00:00May 23rd, 2020|Tags: , , , , |0 Comments

Happynesshub at Home: Day by Day

Hello hello! My warmest welcome from the Happynesshub. Whether you discovered us through a family member, friend, online or elsewhere, we hope that in the variety of resources we have to offer, something somewhere will be of support to your mind, body and heart. This is my gift to you. And so it gives [...]

By |2021-02-06T17:18:06+00:00April 5th, 2020|Tags: , , , , |0 Comments

A New Found Way of Learning – A Week in Isolation With Children

It's been a surreal few weeks to say the least. If you have a young family your routine has gone from frantically rushing around to get everyone ready to ultimate lockdown and home schooling. My husband and I are lucky enough to be able to work from home and we were [...]

By |2021-02-06T17:18:17+00:00April 2nd, 2020|Tags: , , , , |0 Comments

Gratitude: Thinking Out Loud

After months and months of being poorly on and off, large bouts of time spent in bed and isolated at home, and feeling challenged daily both mentally and physically, I finally started to emerge a few weeks ago feeling stronger, fitter and healthier than I had in a good, long time. [...]

By |2021-02-06T17:18:52+00:00March 19th, 2020|Tags: , , , , |0 Comments

Flow into Happiness!

There was a time when the world and I had a disconnect (it still happens every now and again and I’m sure that this is something we all feel at certain times, to a greater or lesser extent). At its worst, mine occurred following many years of physical pain causing me [...]

By |2021-02-06T17:19:22+00:00March 12th, 2020|Tags: , , , , |0 Comments

Share in the Community

Community spirit varies greatly, from country to culture, areas to individuals. And it differs across generations and ages. One thought that remains universal, however, is that we human beings are social beings (whatever our personality type) and that we are born to support each other and connect. Yet all too often [...]

By |2021-02-06T17:19:41+00:00January 16th, 2020|Tags: , , , , |0 Comments

21-Days of Malaysian Happiness

Malaysia was the first port of call on my month long travelling sabbatical. 6 days at a retreat to energise, re-connect and rest - and then Asia here I come! At least that was the plan. More than 3 weeks later, I am in the skies above Singapore, leaving the lovely [...]

By |2021-02-06T17:19:59+00:00December 19th, 2019|Tags: , , , , , |0 Comments
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