Distraction, Diffusion, Acceptance

As many of you may know I have a deep interest in pain – both mental and physical, and how the two interact. Recently I was talking with my cranial osteopath, a dear, wise and gentle soul whose presence in my life is a great gift. An author of a number of books [...]

By |2024-05-29T19:10:21+00:00March 15th, 2024|Tags: , , , , , , |0 Comments

Weekly Words 2nd July

As the summer arrives here in the UK and the British weather swings between sweltering and wet, I wanted to say hello and see how your past month has been. How are you Hubbers? Are you well? Whilst the global news continues to bring great tragedy and sadness, yet the sunshine over here makes [...]

By |2022-07-08T11:41:23+00:00July 2nd, 2022|Tags: , , , , |0 Comments

Weekly Words 30th April

Long time, no speak. And what a difficult time this has been globally. As spring arrives here in the UK, blossoms are emerging and the sun breaks through the crisp, fresh April air. This month I have been on a ServiceSpace course about living and dying – a very timely one for me [...]

By |2022-07-08T11:42:47+00:00April 30th, 2022|Tags: , , , |0 Comments

Weekly Words 5th February

This upcoming week, from February 7th-13th February 2022, it is Children’s Mental Health Week. This is always a fun and busy time here at Happynesshub HQ as we share our talking dog resources and spread Bow-Wowza kindness across the globe. In 2022 we are again collaborating with our fabulous friends at the Now [...]

Weekly Words 3rd July

Something I’ve been thinking a lot about this week is how to learn from past experience when moving forward to new, yet unknown ones. And that is what this week’s blog is a little bit about; written by one of our lovely Hubbers, Jane, it reflects on a tricky event and considers how [...]

By |2021-07-07T22:06:29+00:00July 7th, 2021|Tags: , , , |0 Comments

Weekly Words 20th June

So this week I have moderated two fabulous (zoom) discussion panels within the world of TV. And despite being media orientated, both have covered the areas of mental health, wellness and COVID. What emerged for me personally was that these past 15 months have thrown up so many beautiful connections that simply never [...]

By |2021-06-23T09:52:56+00:00June 23rd, 2021|Tags: , , , , |0 Comments

Weekly Words 27th March

It’s been a very busy week here at Happynesshub HQ - although I feel like I’ve been saying that almost every week since Christmas! However, as many of you will know the culture at Sixth Sense, the Happynesshub and Bow-Wowza is so important to me, on an equal footing with the work we [...]

Weekly Words 20th March

The theme of this year’s International Day of Happiness is ‘Keep Calm, Stay Wise, Be Kind.’ What a wonderful slogan! So, to mark this momentous occasion, we’ve decided to break down a few of our favourite Happynesshub tools that fit in with these three key messages. We’ve taken the explanations of the 3 [...]

By |2021-04-03T13:13:27+00:00March 20th, 2021|Tags: , , , |0 Comments

Weekly Words 20th February

This week, Tim D drew my attention to a little gem that featured on the evening news. A recent study conducted by Travelodge has indicated that the pandemic has in fact increased levels of kindness! Could you imagine nicer news? (Perhaps, maybe an end to the pandemic I hear you cry!). The areas [...]

By |2021-02-22T09:28:02+00:00February 20th, 2021|Tags: , , , , |0 Comments

Weekly Words 13th February

Amidst this Bow-Wowza busy-ness and snowy sunshine, there persists the uncertainty of these strange times. And I know I’m not alone in finding myself frequently looking around and asking the question on everyone’s lips: ‘what’s going to happen, and when?!’. As ever, the Happynesshub tools are of great comfort to me - in [...]

By |2021-02-22T09:57:20+00:00February 13th, 2021|Tags: , , , |0 Comments
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