The Archie Moment

We’ve coined a new phrase at Happynesshub HQ – it’s called The Archie Moment. And it stems from my meeting the new love of my life, little Archie Archibald, as many of you will have read in last week’s blog. Archie (my new Black Lab, 7 weeks old, arriving at my house [...]

By | 2018-06-14T20:21:09+00:00 June 14th, 2018|Tags: , , , , , |0 Comments

Stress, Society and Self-Care

Happy Mental Health Awareness Week, Hubbers! To be honest, there was a huge amount I could have written about this week. I found out there had been three suicides in two weeks at my university and, having only graduated last year, as well as personally knowing students who have been struggling [...]

Being Kind for a Happier World

Last Friday I attended the Happier World Conference at the Museum of Happiness in Camden. Aside from a talk or two, this was my first proper happiness event and whilst there were lots of different aspects to the day, there was one message that stood out for me…BE KIND. Kindness is [...]

By | 2018-04-26T19:00:31+00:00 April 26th, 2018|Tags: , , , |0 Comments

Travel: Going it Alone

I’ve been feeling a little bit down if I’m honest. I arrived home from India on Saturday morning and it has actually been a lot harder than I expected. The culture shock of coming straight back into London after six and a half weeks in India was pretty intense. Going from [...]

By | 2018-04-19T21:55:37+00:00 April 19th, 2018|Tags: , , , , , |0 Comments

Colour me Happy

It’s Wednesday night and I’m sat at home looking around the room thinking maybe, after 4 years, it’s time for a fresh lick of paint. You see, when I renovated my house I decided to do the simple thing and paint everything the same colour – Natural Hessian. Ever since I’ve [...]

By | 2018-04-12T20:27:13+00:00 April 12th, 2018|Tags: , , , , |0 Comments

A Letter from India

I’m writing to you on a bus from Amritsar to Dharamsala. It’ll take about 6 hours, which believe it or not, is pretty short compared to some of the other journeys I have made here in India. So I thought I would take the opportunity to write a little something for [...]

By | 2018-04-05T16:53:11+00:00 March 29th, 2018|Tags: , , , , , |0 Comments

Having a Healthy Smartphone Relationship

So it’s 1715 and I have to be in central London for 1900. Out comes the smart phone, open up TFL and I work out that it’ll take 55 minutes to get there on the tube. Open the Waze sat nav, 57 minutes to drive there. I’ll go for the tube [...]

By | 2018-04-05T16:53:55+00:00 March 22nd, 2018|Tags: , , , , , , |0 Comments

Back to School

I always love going back to my old school. I feel lucky to have been given such a rounded and varied education and I never fail to wonder at the kindness and politeness of the girls when I return. Yet our visit this week was particularly special. I had been invited [...]

By | 2018-02-09T01:15:21+00:00 February 9th, 2018|Tags: , , , , |2 Comments

My Happy Diary

I haven’t written a blog in quite some time now. Upon reflection, I think it’s because I haven’t felt ‘happy enough’ to write one. I’ve often thought that if I’m not zinging with happiness, I’d be doing an injustice to all you Hubbers. It’s only now, following the new year - [...]

Finding Your Flow

January has landed…in full force! It’s cold outside, seemingly permanently dark, and summer seems oh so far away. Many of us at this time of year are exhausted from the Christmas period, and it becomes difficult to see ourselves escaping from the repetitive cycle of work, eat and sleep…summer holidays are [...]