Weekly Words 27th March

It’s been a very busy week here at Happynesshub HQ - although I feel like I’ve been saying that almost every week since Christmas! However, as many of you will know the culture at Sixth Sense, the Happynesshub and Bow-Wowza is so important to me, on an equal footing with the work we [...]

Weekly Words 20th March

The theme of this year’s International Day of Happiness is ‘Keep Calm, Stay Wise, Be Kind.’ What a wonderful slogan! So, to mark this momentous occasion, we’ve decided to break down a few of our favourite Happynesshub tools that fit in with these three key messages. We’ve taken the explanations of the 3 [...]

By |2021-04-03T13:13:27+00:00March 20th, 2021|Tags: , , , |0 Comments

Weekly Words 13th March

These past days I’ve been spending a fair bit of time prepping for my upcoming talks - as the International Day of Happiness next weekend fast approaches. However, it’s been really lovely to refresh my mind on some of my favourite Happynesshub research, so I thought I’d bring some of my reflections into [...]

By |2021-04-03T13:06:34+00:00March 13th, 2021|Tags: , , , , , |0 Comments

Weekly Words 24th October

In a time when it can feel like the entire world has ground to a halt and that life is moving at a pace slower than a snail coated in superglue; it can be easy to forget life’s greatest virtue: patience. In life, it can always feel like you’re waiting for that good [...]

By |2021-02-06T17:16:11+00:00October 24th, 2020|Tags: , , , , |0 Comments

Weekly Words 6th June

I write to you following a week that I’m sure has been full of a mixture of strong emotions for many, and particularly heart-wrenching for those in the US. For me it’s been a rollercoaster of feelings – yet my head and heart have continually returned to a space of love. As events [...]

By |2021-02-06T17:17:23+00:00June 6th, 2020|Tags: , , , |0 Comments

Halcyon Days

The retreat had fallen on my lap. I’d missed my 8-week sabbatical due to medical tests and I was due back at work. But it was as if this 5-day break was calling to me – surely my meetings could be re-arranged and I could find an alternate plan for the [...]

By |2021-02-06T17:21:48+00:00July 4th, 2019|Tags: , , , , |0 Comments

A Day with Jeff

It’s Friday night… the candles are glimmering, the water is steaming and my bath is making headway in doing the much-needed job – saving me from my week’s exhaustion and self-questioning. Another seven days of full-on work pressures, personal challenges and the usual navigation of life’s ups and downs in today’s [...]

By |2021-02-10T11:38:28+00:00January 17th, 2019|Tags: , , , , , , |2 Comments

Flourishing Together

It’s that very funny time between Christmas and New Year. The ‘January’ sales have started (even though January hasn’t) and, for many, this is a time to spend with loved ones, whether they are near or far. And so, as a little follow-up from the blog I wrote a couple of [...]

By |2021-02-10T11:38:51+00:00December 27th, 2018|Tags: , , , |0 Comments

Working on Ilana

It’s the most wonderful time of the year!!! Can you tell I really like Christmas? Well, I actually just really like December. London always looks so pretty (the Oxford Street window displays are at their finest), there’s that frosty bite in the air, there are decorations everywhere and people just become [...]

By |2021-02-10T11:38:56+00:00December 13th, 2018|Tags: , , , , , |0 Comments

A Good Read

Reading fiction has always been a popular pastime but the benefits to one’s own wellbeing are hugely underestimated, I think. In this instance, I’m focussing on pure fiction, whether in the form of novels, plays, poetry and short stories - not manuals, autobiographies, history books etc, but works where a world [...]

By |2021-02-10T11:39:27+00:00November 22nd, 2018|Tags: , , , , , , |1 Comment
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