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Dena that is amazing!! You are leading the way and I am going to go and do one now! I agree Happy Chappy sometimes doing the work can feel like there is not enough time in the day – but I am going to make time to do it – that is what the 21 Days is all about! Catherine – Marta’s Vlog is coming up tomorrow on gratitude. Like you she is always grateful but she has been shocked at the power of actually writing things down and how much impact it has. So I am off to add bits to meditate and add bits to my diary. Sleep tight all x