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Hi Catherine, I’m glad you’re well. The programme is going really well for me and its been great seeing how so many different aspects of my spiritual happiness can be analysed, focused on and shifted in perspective. Blogging and Vlogging is very much dependant upon my work as by the time I’ve got up, travelled to work, finished a 12 (14) hour shift and then travelled home again, only to do it all again takes its toll on spare time. Apparently I have to eat and sleep in there somewhere too!! When I’m off though, I have an abundance of time. I’m definitely finding Marta’s guided mediations fantastic and I always finish them feeling totally relaxed and calm. So, only half way through and already its been a massively positive experience and Sally’s videos are a great introduction to the daily task ahead. Namasté one and all xx