Linking into the self-compassion thing… I know that sometimes I make myself unhappy by being really harsh on myself. How can you have done that? Why did you make that mistake? Why didn’t you do the Happynesshub meditation yesterday? etc. So I’m resolving to be a bit more constructive in the way I treat myself.
Reply To: What do you do to limit your own happiness?TimF2016-04-27T12:31:30+00:00