Self compassion is a biggy for me. Trying to stop being such a harsh critic of myself is a daily challenge! Even today I found myself advising a good friend to get an early night and ‘look after you’ as I stumbled home and worked til 2300. Mmm, I am revisiting self compassion right now. Expecting too much of oneself definitely limits happiness!
Reply To: What do you do to limit your own happiness?Sallyann Keizer2016-04-28T22:23:58+00:00