Happynesshub Heroes

Welcome to the Happyness Hub Heroes area. Meet the ten wonderful Heroes who are joining us on our 21-Day journey. They’ve kindly volunteered to share their experiences, so take a look at what they’ve got to say.

If you would like to feedback on any of their blogs and vlogs, then please add your comments and join the conversation.

Matt Curtis

“Hi, my name’s Matt Curtis and I am absolutely over the moon to be a Happynesshub Hero. As a member of the emergency services, working long shifts and fitting family life in around other demands can be challenging. I’ve also lived with a condition called Dysthymia for the past 20 years which is a form of chronic depression.

I’m also Buddhist. What does this mean for me?  It means that I am more determined to surround myself with positivity, mindfulness and effective relaxation techniques. This is where the Happiness Hub is perfect for me. I hope that by sharing my experiences of the 21 day programme with you, you too can benefit in some unique and meaningful way.”

Paul Giddings

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Victoria James

Gifty Obeng

Phoebe Smith

Geri Crowley

Aris Papadopoulos

Rachel Hayes

Aris Papadopoulos

Rachel Hayes

Lesley Bradbury

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