Being part of the 21 Days has been a great experience. I have really enjoyed being a Hero.
I don’t think anyone can ever be 100% happy and no matter what we do there are certain aspects in our lives that are out of our control that create sadness, fear and unhappiness. The action and word I find most powerful is POSITIVITY… the power to remain positive in the worst of situations can lead to inner happiness and help us cope with unhappiness.
I really think that POSITIVITY is something we all need to work on…. negative thoughts are unhealthy and a complete waste of energy!
“Hate the normal 9 to 5. Love where I live and the community. Like being able to help people where possible. Love my two dogs, so my work is a ‘mash up’ of the two.
Some days I wake up not knowing what day it is and what I’m doing that day, as every day can be a surprise and what was planned isn’t actually what’s going to happen. So when confusion sets in I remember the tools I’ve learnt from the Happynesshub. Combined with my diary and a cuppa, it helps me prioritise and get through the day ahead… and breath! “
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