I have had no fully functioning television since February. Strange, one may think given I work in TV. But, in fact, most of the children’s content I watch is online and on my laptop. What I have really missed however, (particularly with my poor health this year), is being able to lie down [...]
This week I had some horrid news personally. I felt overwhelmed and could feel my learned behaviour of building my brick barriers to enclose myself instantly kicking in. It is like I create a glass bubble around me to protect myself from any further pain coming my way. I locked myself in my [...]
‘Lockdown was difficult. Despite being extremely lucky in my circumstances – a roof over my head with family, a good job throughout the period, a new yoga habit – I could feel the restrictions impacting me and my mental health. There wasn’t a burning desire to be out and about, seeing throngs of [...]
