A Beginner’s Thoughts on Mindfulness

Last week on one of the hottest June days of the last 40 years, I found myself packed into a crowded hall as part of the 1000-strong crowd who were audience to Jon Kabat-Zinn, regarded by many as the father of mindfulness in the Western world. We heard about how in 1979 he [...]

By |2021-02-10T12:11:57+00:00June 29th, 2017|Tags: , , , , , , |0 Comments

Wellbeing in the Workplace

  Do we all have a right to feel happy at work? Is it important? And what responsibility should a company take when it comes to our emotional wellbeing in the workplace? Last week I was lucky enough to attend the Enterprising Women Summit at the Institute of Directors. I was speaking on [...]

By |2021-02-10T12:12:16+00:00June 22nd, 2017|Tags: , , , , , , |0 Comments
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