Choosing Happiness

Over the course of the last few months I have gotten into a ‘low-mood rut’. I started to find that my mood was regularly dipping, I often felt overwhelmed, I was failing to get much enjoyment out of things that used to make me happy. And then, the other week, this [...]

By |2021-02-10T11:42:00+00:00September 27th, 2018|Tags: , , , , , , , |0 Comments

An Accidental Digital Detox

“Technology is cool, but you’ve got to use it  as appose to letting it use you” - Prince 8:30 Sunday morning, I was up and raring to go with a meticulously planned afternoon stretched out ahead of me. As my internship here at the Happynesshub draws to a close *audibly sobs*, my plan [...]

By |2021-02-10T11:42:11+00:00September 20th, 2018|Tags: , , , , , , |0 Comments

Digital Dieting

It’s Tuesday afternoon. Tim D and I are in the Happynesshub office and the only audible sound is the constant buzzing of my phone on the glass desk; the girls’ WhatsApp group is on full form. With each vibration I can feel my mind drifting further and further from my work [...]

By |2021-02-10T12:07:19+00:00October 26th, 2017|Tags: , , , , , , , , , |0 Comments
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