OK, I’m a fifty something aged woman. I’m working as much as I need to in varying roles. I don’t have specific working hours, therefore can’t always commit to set times for myself and to relax. That is why I find the Happynesshub so useful; I can pick it up or leave it as I need.

During the last 3 week session it made me think about what I do and what I don’t do to help me in my everyday life and, I must admit, I’ve let some of what I learnt slip since it hasn’t been my new friend every morning!

I hope you had a nice break new friend but I’ll be glad to have you back!