Welcome to the happynesshub Forums Happychat Meet Marta: Have any questions or comments on meditation? Write them here… Reply To: Meet Marta: Have any questions or comments on meditation? Write them here…

CheshireCat
Participant
Post count: 7

Hi Marta, I’ve tried the meditations but struggle to concentrate as I get all fidgety and my bum goes numb. Have you got any tips to help??