Good morning Happyness Hubbers!
Just wanted to check in and say hi!
I was able to take a bit of time and do Marta’s meditation this morning – I think I’ve mentioned before that I’m not very good at allocating time to meditation, instead starting the day racing about, into the gym for a quick 30 minutes and then rushing to start my working day, but today I skipped the cross trainer and followed the meditation instead.
It’s now 10am and I’m already reflecting on how that simple 15 minute change has altered my mindset. I normally feel like I’m starting the day in a rush and on the back foot, but at the moment, I’m feeling calm, prepared and ahead of schedule.
What a lovely start!
Have a gorgeous day three x
