Tim and I, along with our colleague Russ, have been working in a school over the last few weeks – recording podcasts, and this week filming TV, with some delightful primary school pupils. It’s been a long while since I have been able to spend this much time with children. Whilst [...]
Worrying has always been easy for me ever since I was a small child. But a few years ago, my mindset shifted when I realised that being anxious was about trying to force an outcome over which I had no control. It also took away valuable mental energy I would need for problem solving. So I [...]
I’ve been having somewhat of a rollercoaster of a couple of weeks… On Friday 18th January I hopped on a train to Bournemouth to spend the weekend with around 50 of my relatives. On the 20th I returned to London, met Tim and got straight back in the car to head to Bristol [...]
By Adrian Bethune. I’m a primary school teacher and I feel it is my job to help foster and develop confident, happy pupils who know how to look after themselves, and each other, so they can lead successful lives. That's why, for the last 5 years, I have taught my primary school classes happiness [...]
So I’ve got a confession. As you may have guessed from my last blog, my Happynesshub regime has been slipping. I’ve not been too focused on it. You could say I’ve neglected it. Or, go on, let’s be honest, I’ve outright been ignoring my own sound advice. Digital detox – are you joking?! My [...]
