Weekly Words 3rd April

The work I do on the Bow-Wowza side of things and children’s TV production has taught me just how important relationships are, not just for children, but for everyone. They don’t have to be familial relationships - friendships are just as beneficial, and the simple fact of positive social connections, even with people [...]

By |2021-04-03T15:58:21+00:00April 3rd, 2021|Tags: , , , , |0 Comments

Weekly Words 27th March

It’s been a very busy week here at Happynesshub HQ - although I feel like I’ve been saying that almost every week since Christmas! However, as many of you will know the culture at Sixth Sense, the Happynesshub and Bow-Wowza is so important to me, on an equal footing with the work we [...]

Weekly Words 20th March

The theme of this year’s International Day of Happiness is ‘Keep Calm, Stay Wise, Be Kind.’ What a wonderful slogan! So, to mark this momentous occasion, we’ve decided to break down a few of our favourite Happynesshub tools that fit in with these three key messages. We’ve taken the explanations of the 3 [...]

By |2021-04-03T13:13:27+00:00March 20th, 2021|Tags: , , , |0 Comments

Weekly Words 13th March

These past days I’ve been spending a fair bit of time prepping for my upcoming talks - as the International Day of Happiness next weekend fast approaches. However, it’s been really lovely to refresh my mind on some of my favourite Happynesshub research, so I thought I’d bring some of my reflections into [...]

By |2021-04-03T13:06:34+00:00March 13th, 2021|Tags: , , , , , |0 Comments

Weekly Words 6th March

In 2019, I wrote a blog on ‘Time Is…’, reflecting on, well, what time is; in my case, often scarce! I read back on the words I wrote, musing over my long to-do list and the feeling of constantly playing catch up, and realise, with neither great amusement nor great dismay, that the [...]

By |2021-03-11T22:05:56+00:00March 6th, 2021|Tags: , , , , , |0 Comments

Weekly Words 27th February

This third lockdown has perhaps felt the hardest of them all for many. But I think this moment, on the precipice of spring and on the road out of lockdown, is a great one to reflect on the good things that have sprung from lockdown. So, I asked the team at Happynesshub HQ to [...]

By |2021-03-11T21:27:01+00:00February 27th, 2021|Tags: , , , , , |0 Comments

Weekly Words 13th February

Amidst this Bow-Wowza busy-ness and snowy sunshine, there persists the uncertainty of these strange times. And I know I’m not alone in finding myself frequently looking around and asking the question on everyone’s lips: ‘what’s going to happen, and when?!’. As ever, the Happynesshub tools are of great comfort to me - in [...]

By |2021-02-22T09:57:20+00:00February 13th, 2021|Tags: , , , |0 Comments

Weekly Words 9th January

This year, one thing I want to happen is to practise more silence, and more listening. I don’t necessarily mean talking less (that’s unlikely to happen), but rather I want to experience more silence, and listen better. This world can feel so full of noise - TV, traffic, radio, intercoms, chatter. Being very [...]

By |2021-02-06T17:23:52+00:00January 9th, 2021|Tags: , , , |0 Comments

Weekly Words 31st December

This year for me has been about ‘coming home’. Or to be more precise ‘coming home to love’. How can this be in a year of such turmoil, tragedy, sadness, upheaval and change? My answer is that even more so this has brought me back to love. Or perhaps more accurately reminded me that [...]

By |2021-02-06T17:23:43+00:00December 31st, 2020|Tags: , , , |0 Comments

Weekly Words 24th December

It’s Christmas!!!! I love a Christmas tree – it has to be one of my favourite things of the festive season. The reason being it’s a chance to bring out the eclectic collection I have of decorations to adorn it. Not that it’s always been that way. When I first moved to London [...]

By |2021-02-06T17:23:38+00:00December 24th, 2020|Tags: , , , , |0 Comments
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