Weekly Words 5th February

This upcoming week, from February 7th-13th February 2022, it is Children’s Mental Health Week. This is always a fun and busy time here at Happynesshub HQ as we share our talking dog resources and spread Bow-Wowza kindness across the globe. In 2022 we are again collaborating with our fabulous friends at the Now [...]

Weekly Words 27th November

I was asked a few weeks ago to prepare a presentation for a wonderful group of people known as the Zinc Founders, as part of their Venture Builder training programme. If those phrases go over your head slightly - let me explain! The Zinc Venture Builder is an annual programme where a group [...]

By |2021-11-27T14:41:11+00:00November 27th, 2021|Tags: , , , , , |0 Comments

Weekly Words 13th November

Happy World Kindness Day! And wishing you a year full of kindness, compassion and love from all of us here at Happynesshub HQ. World Kindness Day is a UN-organised day where we celebrate all things kindness. As you’ll know, kindness is one of my favourite things ever - at the heart of our 21 [...]

By |2021-11-27T14:47:39+00:00November 13th, 2021|Tags: , , , , , |0 Comments

Weekly Words 24th October

Welcome to the weekend, and to your Happynesshub newsletter! I am sending you my love and hoping you are doing very well. I don’t know about you, but I relish this time of year; watching the seasons change and the old leaves and branches falling down from the trees, making way for and [...]

By |2021-11-27T21:28:33+00:00October 24th, 2021|Tags: , , , , |0 Comments

Weekly Words 10th October

This Sunday 10th October - World Mental Health Day. The theme this year is ‘Mental health in an unequal world’, something the COVID pandemic has highlighted in so many ways within our own nations, and around the world. Global inequality economically, socially and otherwise continues to widen and for those facing ongoing considerable [...]

By |2021-10-16T10:47:54+00:00October 10th, 2021|Tags: , , , , |0 Comments

Kids and Comedic Canines

Yesterday children’s mental health was again in the news. We hear of primary school teachers speaking out about the lack of support for young children when it comes to their mental health - and child mental health support referrals being up almost 50% in the past 3 years for children under [...]

By |2021-02-06T17:21:36+00:00July 18th, 2019|Tags: , , , , , , , |2 Comments

Choosing Happiness

Over the course of the last few months I have gotten into a ‘low-mood rut’. I started to find that my mood was regularly dipping, I often felt overwhelmed, I was failing to get much enjoyment out of things that used to make me happy. And then, the other week, this [...]

By |2021-02-10T11:42:00+00:00September 27th, 2018|Tags: , , , , , , , |0 Comments

An Accidental Digital Detox

“Technology is cool, but you’ve got to use it  as appose to letting it use you” - Prince 8:30 Sunday morning, I was up and raring to go with a meticulously planned afternoon stretched out ahead of me. As my internship here at the Happynesshub draws to a close *audibly sobs*, my plan [...]

By |2021-02-10T11:42:11+00:00September 20th, 2018|Tags: , , , , , , |0 Comments

Sleeptember

You may not have known this, but the month of September has been coined ‘Sleeptember’ – an awareness month looking at how you can achieve better sleep and what benefits good sleep can bring. Personally, I find I excel at sleeping… it is something I love almost as much as food [...]

By |2021-02-10T11:49:34+00:00September 6th, 2018|Tags: , , , , |0 Comments

Finding a Way to Happy

For me, much of the past year was quite awful – I had given up on a lot of things and was down in a dark place by myself. However, things started to brighten up around May when I went to GAFX (the Games, Animation and Visual FX Conference that was [...]

By |2021-02-10T11:49:39+00:00August 30th, 2018|Tags: , , , |0 Comments
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