Malaysia was the first port of call on my month long travelling sabbatical. 6 days at a retreat to energise, re-connect and rest - and then Asia here I come! At least that was the plan. More than 3 weeks later, I am in the skies above Singapore, leaving the lovely [...]
A while ago I wrote a blog about Millefeuile– or more to the point about how layers of stress can build up and it’s these multiple layers that make life hard to cope with. I then shared how kind friends and family had helped me take these stresses away, slowly and [...]
‘I’m going to be a mermaid’, I announced at the table to my friends. They couldn’t suppress their giggles. ‘You’ve done a lot of eccentric things in your life, but this is reaching new levels,’ they laughed. I smiled knowingly. I had a deep, embedded feeling this would be special. Recently, [...]
I pour in the milk, the creamy consistency swirls in the water – instinctively I relax. I slowly take a long match from a glass blue bottle (a gift that I bought for myself for this very process) and I light the variety of candles that each remind me of a [...]
