Happynesshub at Home: Day by Day

Hello hello! My warmest welcome from the Happynesshub. Whether you discovered us through a family member, friend, online or elsewhere, we hope that in the variety of resources we have to offer, something somewhere will be of support to your mind, body and heart. This is my gift to you. And so it gives [...]

By |2020-04-08T12:11:00+00:00April 5th, 2020|Tags: , , , , |0 Comments

A New Found Way of Learning – A Week in Isolation With Children

It's been a surreal few weeks to say the least. If you have a young family your routine has gone from frantically rushing around to get everyone ready to ultimate lockdown and home schooling. My husband and I are lucky enough to be able to work from home and we were [...]

By |2020-04-02T12:17:26+00:00April 2nd, 2020|Tags: , , , , |0 Comments

Gratitude: Thinking Out Loud

After months and months of being poorly on and off, large bouts of time spent in bed and isolated at home, and feeling challenged daily both mentally and physically, I finally started to emerge a few weeks ago feeling stronger, fitter and healthier than I had in a good, long time. [...]

By |2020-03-20T07:46:33+00:00March 19th, 2020|Tags: , , , , |0 Comments

Flow into Happiness!

There was a time when the world and I had a disconnect (it still happens every now and again and I’m sure that this is something we all feel at certain times, to a greater or lesser extent). At its worst, mine occurred following many years of physical pain causing me [...]

By |2020-03-12T23:31:40+00:00March 12th, 2020|Tags: , , , , |0 Comments

Share in the Community

Community spirit varies greatly, from country to culture, areas to individuals. And it differs across generations and ages. One thought that remains universal, however, is that we human beings are social beings (whatever our personality type) and that we are born to support each other and connect. Yet all too often [...]

By |2020-01-16T23:48:20+00:00January 16th, 2020|Tags: , , , , |0 Comments

For the Love of Food

I love food, and I love people… there is nothing better for me than sharing a meal with some friends, family and loved ones (often helped by a log fire and an exceptionally good cheese board!). So I was interested to read this week in one of my favourite publications, Positive [...]

By |2018-03-15T22:09:25+00:00March 15th, 2018|Tags: , , , , , , , |2 Comments