Distraction, Diffusion, Acceptance

As many of you may know I have a deep interest in pain – both mental and physical, and how the two interact. Recently I was talking with my cranial osteopath, a dear, wise and gentle soul whose presence in my life is a great gift. An author of a number of books [...]

By |2024-05-29T19:10:21+00:00March 15th, 2024|Tags: , , , , , , |0 Comments

Weekly Words 2nd July

As the summer arrives here in the UK and the British weather swings between sweltering and wet, I wanted to say hello and see how your past month has been. How are you Hubbers? Are you well? Whilst the global news continues to bring great tragedy and sadness, yet the sunshine over here makes [...]

By |2022-07-08T11:41:23+00:00July 2nd, 2022|Tags: , , , , |0 Comments

Weekly Words 29th May

“The whole is always greater than the sum of its parts” This is one of my favourite phrases. Originating from Aristotle, some say commonly wrongly interpreted, and far more complex than one may think if returning to original texts. However, as I use it today, it is in reference to that feeling I [...]

Weekly Words 24th April

I’ve been thinking this week about the easing of lockdown, and how things are opening up here in the UK. Many, I am aware, are a bit anxious about this prospect. I personally have been noticing my anxiety levels rise this week for a multitude of reasons. So today’s newsletter includes a few [...]

By |2021-04-30T20:45:13+00:00April 24th, 2021|Tags: , , |0 Comments

Paws and Be Present

I’m driving through London and my tummy hurts. Still. It’s been 5 months of illness now and although I am out of the house and stronger, the pain remains firmly present. I struggle to think about anything else as the traffic comes and goes, the horns, the noise, the London hubble [...]

By |2021-02-10T11:51:48+00:00June 7th, 2018|Tags: , , , , , |8 Comments

Letting Go of the Dark

I sat in the hairdresser. My hair was the longest it had been since I could remember – surgery and recovery had meant I had not been well enough to have a cut for 4 months (normally it’s every 6 weeks!). ‘What colour would you like today?’ asked John. We’d not [...]

By |2021-02-10T11:53:47+00:00May 10th, 2018|Tags: , , , , , , |0 Comments

Fear vs Hope

It’s coming up to 7 weeks on from my op and I am still feeling rough. I’ve noticed the concern I’ve been feeling ramping up over the past fortnight, and I became aware the worry was a growing creature inside, that started off like a little worm tunneling away, but was [...]

By |2021-02-10T11:54:05+00:00May 3rd, 2018|Tags: , , , , , , |1 Comment

Help is at Hand

As I lay in the recovery room, oxygen, cannulas, medical staff a blur – after the initial surge of pain, lovely dose of morphine and then a rather snazzy inflatable hot blanket to stop the shivering, my initial reaction to all of this was – please can I see my mum, [...]

By |2021-02-10T11:55:02+00:00April 5th, 2018|Tags: , , , , , , |1 Comment

My Happy Diary

I haven’t written a blog in quite some time now. Upon reflection, I think it’s because I haven’t felt ‘happy enough’ to write one. I’ve often thought that if I’m not zinging with happiness, I’d be doing an injustice to all you Hubbers. It’s only now, following the new year - [...]

Acceptance, Action and Positive Thinking

I will be honest. I really don’t like the New Year. Every December it feels like something quite dramatically goes wrong for me on New Year’s Eve, and things crash for the coldest, and what I always feel is the most miserable time of the year – January. So this year [...]

By |2021-02-10T11:58:29+00:00January 4th, 2018|Tags: , , , , , |0 Comments
Go to Top