Over the course of the last few months I have gotten into a ‘low-mood rut’. I started to find that my mood was regularly dipping, I often felt overwhelmed, I was failing to get much enjoyment out of things that used to make me happy. And then, the other week, this [...]
“Technology is cool, but you’ve got to use it as appose to letting it use you” - Prince 8:30 Sunday morning, I was up and raring to go with a meticulously planned afternoon stretched out ahead of me. As my internship here at the Happynesshub draws to a close *audibly sobs*, my plan [...]
You may not have known this, but the month of September has been coined ‘Sleeptember’ – an awareness month looking at how you can achieve better sleep and what benefits good sleep can bring. Personally, I find I excel at sleeping… it is something I love almost as much as food [...]
For me, much of the past year was quite awful – I had given up on a lot of things and was down in a dark place by myself. However, things started to brighten up around May when I went to GAFX (the Games, Animation and Visual FX Conference that was [...]
“We write to taste life twice, in the moment and in retrospect.” Anaïs Nin Studying Journalism at University I’ve found writing to be both a burden and a blessing. Endless essays and reams of references can take a toll on your soul, however for the most part I’ve found writing out [...]
FULL DISCLOSURE: I had originally planned to write a blog about awe walks following my recent holiday in the French alps. I told Ilana and Sally I would write it over the weekend, with a plan to put pen to paper on Sunday afternoon. Around 2pm on Sunday afternoon, and full [...]
FULL DISCLOSURE: I had originally planned to write a blog about awe walks following my recent holiday in the French alps. I told Ilana and Sally I would write it over the weekend, with a plan to put pen to paper on Sunday afternoon. Around 2pm on Sunday afternoon, and full [...]
Last Monday was a big day here at the Happynesshub. As our telly and happiness worlds draw closer together, we embarked on an ‘away-day’ to really knuckle down and refine some new ideas. The day was filled with productivity and some surprisingly solid achievements that will act as a great foundation [...]
It’s 9:30 am on Saturday and I’m on my way to a beginner’s course in archery – something I’ve been thinking about for a long time (much longer than I should have!) but not really done anything about. All too often it’s easy to make excuses, particularly with the day job [...]
‘Muuuuuuum, can we get a puppy?’ This phrase is repeated most days in our household, more so since I had the pleasure of puppy-sitting my favourite non-human Lord Archie Archibald of Keizer! For those unaware, Archie (Sally’s gorgeous 12-week old black Labrador) has recently become the Happynesshub’s newest member and the [...]
