This week, Tim D drew my attention to a little gem that featured on the evening news. A recent study conducted by Travelodge has indicated that the pandemic has in fact increased levels of kindness! Could you imagine nicer news? (Perhaps, maybe an end to the pandemic I hear you cry!). The areas [...]
As I’m sure you’ll know - since I’ve been talking about it for weeks! - the team has been working towards the Now and Beyond Festival on Inside Out Day, part of Children’s Mental Health Week 2021. Well, this last Wednesday was February 3rd - the day itself! And what a day it [...]
How are you feeling as we turn out of January and into the next month? I can’t say I’ll be too sad to see the back of January – it’s been quite a difficult month in many ways, and while I’m sure there are challenging times anew to come, there are lots of [...]
It’s the weekend - hurrah! And you know what that means - yes, it’s your Weekly Words. How have your weeks been? We’ve been enjoying some winter sunshine here in Northwood, and I’ve made the most of it with a couple of lovely mindful walks with Archie Archibald. The weather can switch from [...]
This morning I found myself dancing around my house, semi-clad, Archie Archibald quick-stepping along. Yet this was a far cry from where I was just a week ago. It has been seven days of so much change my end. My hair being just the start… As I sat in the hairdressers, bleach bleaching, [...]
In a time when it can feel like the entire world has ground to a halt and that life is moving at a pace slower than a snail coated in superglue; it can be easy to forget life’s greatest virtue: patience. In life, it can always feel like you’re waiting for that good [...]
Hello hello! My warmest welcome from the Happynesshub. Whether you discovered us through a family member, friend, online or elsewhere, we hope that in the variety of resources we have to offer, something somewhere will be of support to your mind, body and heart. This is my gift to you. And so it gives [...]
It's been a surreal few weeks to say the least. If you have a young family your routine has gone from frantically rushing around to get everyone ready to ultimate lockdown and home schooling. My husband and I are lucky enough to be able to work from home and we were [...]
After months and months of being poorly on and off, large bouts of time spent in bed and isolated at home, and feeling challenged daily both mentally and physically, I finally started to emerge a few weeks ago feeling stronger, fitter and healthier than I had in a good, long time. [...]
There was a time when the world and I had a disconnect (it still happens every now and again and I’m sure that this is something we all feel at certain times, to a greater or lesser extent). At its worst, mine occurred following many years of physical pain causing me [...]
