Skip to content
FacebookTwitterInstagram
happynesshub.com Logo happynesshub.com Logo
  • Welcome
  • About us
  • Resources
    • 21 Days
    • Meditation
    • Instant Happy Boost
    • MAPPS Guide
  • Research
    • Modern Day Happiness
      • Phone Sabbath
      • Happy Songs
      • Digital Detox
      • Minimalism
      • Meditation
      • Social Connectedness
    • Happiness in Action
      • Use Your Strengths
      • Kindness and Giving
      • Positive Speech
      • Gratitude
      • Awe Walk
      • Learning New Habits
      • Health and Happiness
      • Research – forgiveness
    • Happiness in Ourselves
      • Finding Happiness
      • Choosing Happiness
      • Self-Compassion
      • Limiting Happiness
      • Visualisation
      • Don’t Compare
      • Be Present
      • Positive Focus
  • Blog
  • Contact
Previous Next

Fish Phood for Thought

By Matt|2021-02-10T12:33:17+00:00April 25th, 2016|4 Comments

Share This Story, Choose Your Platform!

FacebookTwitterRedditLinkedInTumblrPinterestVkEmail

About the Author: Matt

“Hi, my name’s Matt and I am absolutely over the moon to be a Happynesshub Hero. As a member of the emergency services, working long shifts and fitting family life in around other demands can be challenging. I’ve also lived with a condition called Dysthymia for the past 20 years, which is a form of chronic depression. I’m also Buddhist. What does this mean for me? It means that I am more determined to surround myself with positivity, mindfulness and effective relaxation techniques. This is where the Happynesshub is perfect for me. I hope that by sharing my experiences of the 21 day programme with you, you too can benefit in some unique and meaningful way.”

4 Comments

  1. CatherineR April 25, 2016 at 6:24 pm

    Sheer brilliance. And I’m with you on every single point – over analysing and getting hangry are my worst culprits! Now, go enjoy that icecream! (In moderation – you don’t want to enjoy it so much that it makes you sick.)

  2. Matt Curtis April 26, 2016 at 6:50 am

    Aww thanks Catherine. Kam and I were discussing portmanteaus that we seem to keep using and “Hangry” has to be up there as one of the greats……
    Ps. I’ve saved you some ice cream xx

  3. Kam May 2, 2016 at 8:44 pm

    Matt this is so insightful yet funny and I think we’re all a little bit guilty of all of the above!!! Hope you enjoyed your ice cream! And as Catherine says try to avoid being hangry! :) :)

  4. Matt Curtis May 2, 2016 at 11:17 pm

    Aww thanks Kam, I’m glad you liked it. See you at the BBQ for more ice cream? X

Comments are closed.

Recent Posts

  • The Power of Joy
  • Distraction, Diffusion, Acceptance
  • Weekly Words 15th February
  • Seasons Greetings
  • Weekly Words 13th June

Recent Comments

  • Ruth Mills on The Magic of Mermaiding
  • Sallyann Keizer on Kids and Comedic Canines
  • Anne K Scott on Kids and Comedic Canines
  • Sallyann Keizer on A Laughing Matter
  • Nik Ammar on A Laughing Matter

Archives

  • May 2024
  • March 2024
  • February 2024
  • December 2023
  • June 2023
  • May 2023
  • March 2023
  • October 2022
  • July 2022
  • April 2022
  • February 2022
  • November 2021
  • October 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016

Categories

Copyright - www.happynesshub.com - Legal - website by martinabeldesign
FacebookTwitterInstagram
Page load link
Go to Top